Beginning therapy is simple
All therapy sessions are delivered online, allowing you to settle into a space where you feel safe, relaxed, and able to explore what matters.
Online psychology sessions are available Australia‑wide, with Medicare rebates for those with a Mental Health Care Plan and no referral needed for self‑funded appointments.
Self‑Funded Sessions
Fee: $250 per session
Referral: Not required
Self‑funded sessions offer full flexibility. You can begin whenever you feel ready, without needing a GP appointment or Mental Health Care Plan. Some private health insurance providers may offer rebates depending on your level of cover.
Medicare‑Rebated Sessions
Medicare provides up to 10 rebated psychology sessions per calendar year with a Mental Health Care Plan from your GP.
Fee: $250
Rebate: $145.25
Out‑of‑pocket: $104.75
This option supports ongoing therapeutic work while reducing the cost of each session.
Why Online Therapy?
Online therapy is supported by strong evidence showing it can be just as effective as in-person sessions. It allows you to access consistent support from a space where you feel safe and comfortable, without the travel or time pressure of attending an appointment in person.
Comfortable and convenient
Attend your appointment from a familiar space where you feel comfortable, without needing to travel to a clinic or spend time in a waiting room.
Fits around your life
Online appointments can make it easier to access psychological support around work, study, family and everyday commitments.
Accessible wherever you are
Whether you're at home, working remotely or simply prefer the flexibility of online support, telehealth makes it easier to connect with your psychologist without being limited by location.
Maintain continuity
Life can be busy. Online therapy can make it easier to maintain regular appointments and continue receiving support when your schedule or circumstances change.
A space that feels comfortable
For some people, being in their own environment can make it easier to feel at ease, speak openly and engage in therapy.
Ready to begin?
You’re welcome to book online or reach out with any questions.