getting started

Getting started is simple. Online sessions offer a familiar, comfortable space for depth‑focused work. Whether you’re booking privately or using Medicare, you’ll find a clear outline of each option below.

  • All sessions are held online, allowing you to settle into a familiar environment where you can feel more open and at ease.

    Online therapy is flexible, accessible, and just as effective as in‑person support.

    All sessions are conducted through a secure video platform to ensure privacy and confidentiality.

  • Cost: $250 per session.

    No referral is needed.

    Some private insurance providers may offer rebates depending on your level of cover.

  • Medicare provides up to 10 rebated psychology sessions per calendar year with a Mental Health Care Plan from your GP.

    Fee: $250

    Rebate: $145.25

    Out‑of‑pocket: $104.75